RunClub: RunHertford RunWare 2012

RunHertford© & RunWare©

Looking to run with a group during the day?  Then come and join our daytime running club (Blocks to coincide with school terms) on a Monday and a Wednesday.  All sessions start promptly at 09:30 am and last for 1 hour maximum.

• eKuiLibriuM RunHertford RunWare booking form  Complete this form the first time you sign up to one of our courses – email it back to us info@ekuilibrium.com – payment for the course on the first day

The Queen celebrates a significant Jubilee this year and as such the half term holiday has been rolled back a week.  We have 7 weeks this half term!  Gosh, lots of fab running opportunities.  6 Mondays and 7 Wednesdays!

• RunHertford – Mondays 16th April 2012 to 28th May 2012  – we meet at various start points  – see below  for this weeks information
• RunWare resumes Wednesday 18th April to Wednesday 30th May 2012 - we meet outside Wodson Park centre in Ware – see below for more info.
• AbsoluteBeginners 10 week course- due to start soon!  If you have never run before or not in eons then this is for you:  Log your interest by emailing us info@eKuiLibriuM.com .  RunWareBeginnersposter

Session dates:

• RunHertford : This terms dates are April 16/23/30 May 14/21/28 – Mondays  
  Monday 21st May – we shall meet outside The College Arms pub in Hertford Heath – http://www.thecollegearmshertfordheath.com/  park on the main road safely.  Our run will be out the back of Haileybury towards Barclay Park in Hoddesdon.
• RunWare: This terms dates are April 18/25 May 2/9/16/23/31- Wednesdays
  Wednesday 23rd May - we shall meet at Wodson Park Centre - we shall go out towards the airfield and do some hill intervals.

This is a daytime running group

Half term fees – payable in advance will be:

• 13 sessions: Monday and Wednesdays £52 (£4 a session in advance- use em or lose em)
• Either 6 Monday (£30) or  7 Wednesday sessions (£35)
• PayAsYouRun - cash on the day £6  – please text Kimberley on 07843574803 if you plan to turn up so that we know to expect you- thanks
• AbsoluteBeginners  – please contact us for pricing information  info@ekuilibrium.com  beginners group 19-1-12  information here

All sessions will include the appropriate warm up and cool down.  All sessions will last 1 hour.  Men & women welcome; 18+

Ideally you should be comfortable at running between 3 and 5 miles – but all abilities are welcomed and encouraged.  (This course unlikely to be suitable for jogging buggies, but watch this space for further groups and email us at info@ekuilibrium.com with your availability /wish list!)

To secure your place on the 10 session course complete the booking form and return with your payment to eKuiLibriuM.   Payment can be made by BACS; Cheque or Cash at present.  Click link for eKuiLibriuM RunHertford RunWare booking form.  This only needs to be completed for the first block you book.

MONDAY sessions will meet at various locations in Hertford

WEDNESDAY sessions will meet at  WODSON PARK in Wadesmill Road  Ware, Hertfordshire SG12 0UQ  Wodson Park have a CRECHE available in which you can place your child safely on the day (charges apply)

• All sessions will start at 09:30 sharp!  Be there parked and ready to go!
• We will run on tarmac, trail, mud (at times!) and in all weathers so please dress accordingly.
• Bring water to drink at the end.

Please note that sessions will take place in all weathers; so dress accordingly.  However, if eKuiLibriuM cancel a session due to adverse weather conditions a further date will be added in, or the session fee will roll over to the next course.

As official UK Athletics leaders in running our groups are also listed on the Run England website – please take 5 mins to sign up and join the site for lots of freebies!  http://www.runengland.org/groups.asp?section=93&sectionTitle=Local+running+groups