A bit about us

The people behind the brand

Why eKuiLibriuM?  eKuiLibriuM personal training is run by husband and wife team, Larry and Kimberley Mangelshot.  We established eKuiLibriuM in 2004 and it was borne from our mutual interest in sport, health, fitness & wellbeing.  We wanted to name our business in a manner that would reflect our ethos on life.  So we created eKuiLibriuM; take the K, L & M and you have us.  Add that to balance and that is what we can offer you.  In late 2016 Larry has become the primary personal trainer, with Kimberley providing a behind the scenes support role. eKuiLibriuM personal training now offers personal training at your home, workplace or the great outdoors by appointment.

We both have 20 years experience of life in the corporate world, which means we truly understand the realities of a pressurised work/life balance.  In the early noughties, our life changed with the arrival of our gorgeous daughter and the opportunity to re-train gaining qualifications in personal fitness training and eKuiLibriuM evolved.  We keep up-to-date with developments in the industry and our passion is to help motivate people to achieve their goals.

The team

Us as a team

A husband and wife working together? Madness?! No! We bring a balance to the business but still have our own identities and personalities. When you are self-employed you have to enjoy what you do, and keep smiling every day! Generally we work with our own clients, but do cover each others sessions where necessary. We do both get involved with all our clients' journeys, getting to know them and offer advice and guidance as relevant.

Contact Us
"They helped me set realistic goals, with challenging yet achievable milestones" Susanne

A One Stop Shop To Wellbeing

Some of the people we work with

  • Sarah Pluves

    Holistic Therapist

    Sarah Pluves

    Sarah Pluves is a holistic therapist passionate about helping people improve their health using natural drug-free therapies. As a holistic therapist, Sarah looks at the whole person rather than just treating symptoms and sees them as giving the body a complete reboot. Using Reflexology, Reiki or Bowen Technique, Sarah will help bring your mind, body and spirit back into balance. Alongside therapies, Sarah also loves running and planning her next trip to South East Asia.

  • Emma

    Foot & Ankle Specialist

    Emma Supple

    Emma Supple is a Fellow of the College of Podiatric Surgeons. Emma is a respected Podiatrist and Podiatric Surgeon with a revolutionary vision of how chiropody & podiatry clinics and associated therapy services should be delivered. Outside of work, Emma will be found with her husband walking their dog with their 3 children, or being Brown Owl to a group of energetic brownies.

  • hazel

    Sports Massage Therapist

    Hazel Clark

    Hazel Clark became interested in massage therapy following an injury after running the London Marathon in 2005. Hazel went on to study Sport and Remedial Massage at the London School of Sports Massage. Hazel is a full member of the Institute of Sport and Remedial Massage, she is a keen runner and has run five marathons, so far... and has dabbled in triathlon. Sports massage is for injury prevention and recovery, pre and post event, as part of training or just for relaxation. Massage is for everyone, the sporty and non-sporty alike. Hazel is also trained in pregnancy massage and seated chair massage and holds an up to date HSE first aid certificate and is CRB checked.

  • Kim Crundall

    Nutritional Therapist

    Kim Crundall

    Kim Crundall set up her business because she felt there was a gap in the market for friendly, non-judgmental nutritional advice served up in plain English. Kim has also earned a reputation for her work in helping couples conceive and overcoming the barriers in getting there. She is an experienced, registered practitioner with the Foresight Preconception Programme. Kim is a keen skier and is currently building her own home.

  • Mark Richardson

    Physiotherapy

    Mark Richardson

    I run a mobile physiotherapy practice. I am a qualified, experienced and registered physiotherapist delivering quality physiotherapy services in the comfort of peoples homes. I have a particular interest in sport injuries and rehabilitation. I enjoy cycling, keeping fit and active and more recently have recently have started to compete in triathlons.

  • Charlotte

    BODY STRESS RELEASE & EMERGENETICS

    CHARLOTTE RICHARDSON-KNOTT

    Charlotte is a Body Stress Release Practitioner. Charlotte offers a unique complementary healthcare technique which assists the body in restoring its in-built ability to heal and maintain itself. Charlotte is also an Emergenetics trainer, providing a scientific brain-based approach to personality profiling that shows you how to identify your natural thinking and behavioural attributes and strengths. In her spare time, Charlotte enjoys exploring and appreciating the richness and diversity of life – physically by walking and mentally by academic study.

  • Alison

    Nutritional Therapist

    Alison Sheldrick

    Alison Sheldrick is a highly qualified and experienced Nutritional Therapist. She provides bespoke, confidential, effective and scientifically validated weight management programmes to help her clients achieve their weight loss goals and she also provides nutritional strategies to help her clients improve their health, vitality and wellbeing. Alison is a tutor for the MSc in Nutritional Therapy at the Northern College of Acupuncture in York where she teaches biochemistry and pharmacology.  Alison balances her fitness by walking the dog and by strength and flexibility training in the gym. She enjoys spending time with family and friends, sailing, hill walking and adventure travel, particularly to Africa and the Arctic, the highlight of which was taking part in a trek to the geographic North Pole.

Newsletter Sign Up

Let us keep you informed with all our latest offers and health and fitness tips. Please enter your email address to receive our newsletter.

Contact Us (the old fashioned way)

The Old Dairy
Foxholes Farm
London Road
Hertford SG13 7NT

Get In Touch

07793 282025

Follow Us

Last Tweet posted Nov, 15, 2018
Purple Circle Video Testimonials LinkedIN