Family eKuiLibriuM attended a talk last night given by Kenton Cool. For those of you that don’t know who he is he is one of the World’s leading high altitude climbers. Within his stable he has climbed Everest 11 times. From humble beginnings in Slough he has ascended to become one of the World’s most […]
January 2016 – Ekuilibrium Archive
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Success is in the journey not the destination – Kenton Cool
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Cycle of positivity …or negativity
Read MoreI like to think that keeping life in balance can be compared to riding a bicycle. If your tyre pressures are not even then your journey will take on a different feel. If the pressures are too high, or too low the ride won’t feel comfortable either. You have to find the perfect balance for […]
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Eating Quality Food and Meal Planning Cost Effectively – 5 reminders
Read MoreIt’s early January and you are sick to the back teeth of leftovers and all the rich foods from Christmas and everywhere there are messages about ‘New Year New You’. But January is a ‘tight’month, what with having saved hard over last year to give your family and friends the best possible Christmas. Perhaps salary […]
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The journey of life: via a satnav – hello’s, goodbye’s, memories
Read MoreThe anecdote of likening the journey of life to a satnav is fairly simple, but quite true. You programme in your destination but getting there may take you longer than you first planned. A satnav will initially select the fastest and most direct route, but with modern gps technology (especially on smart phones it would […]
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New Year Tips for keeping in Top Form!
Read MoreMany of us have had the luxury of a break away from ‘normal’ routines over the last couple of weeks. Whether it has been an occasional day in between the public holidays, or a wonderful 2 week break, both would have had us doing slightly different things. Perhaps sleeping longer, or more soundly; getting out […]
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