July 2014 – Ekuilibrium Archive

  1. Road to Outlaw, iron distance triathlon

    Sunday 27th July, Outlaw, iron distance triathlon day dawned. It didn’t dawn as such, because at 2.30am when your alarm on your phone goes off, it’s pitch dark! Family Mangelshot woke, day 3 in our log cabin at the fab Teversal Camp site which is run by good family friends of ours, and fellow Outlaw […]

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  2. Summer Fitness Top Ten Tips

    For many people the months of July and August are times when they relax their normal fitness routines in favour of simply chilling out and perhaps having just a little bit of excess fun! That’s cool of course and life is meant to be in balance. But please don’t let 10 months of regular, good […]

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