A question for you…. what would make you get out of bed on a Sunday morning and cycle 50 plus miles in sub-zero temperatures? Just for the sake of it – yes a good enough reason To train for a BIGGER event – yes another great reason To train for an awesome event with a group [...]
5 countries in 5 days: Isabel Hospice & nutrition tipsRead More
Standon Charity Swish – Friday 11th May 2012Read More
Standon Charity Swish Ladies come & join us for an evening of Swishing your clothes, costume jewellery, shoes & handbags Friday 11th May 2012 at Standon Village Hall, Standon, Herts SG11 To ‘swish’ means to ‘swap’ The DRESS DOCTOR—Jo Poole http://www.thedressdoctor.co.uk will be with us offering tips of how to make the most of your newly [...]
Inch Loss Challenge: 5 weeks 2-1-12 to 6-2-12Read More
Inch Loss Challenge Starting 2nd January and running til Monday 6th February 2012 After two weeks (perhaps longer for some) of seasonal excesses we invite you to join us in shaking up your fitness and burning some inches off your waistline at the same time. Everyone is welcome to join in! If you want to [...]
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